Tucked away in The Maltings in the heart of Sawbridgeworth, our studio is a calm, light-filled space designed to help you switch off from the day and focus on how you move. We run small group reformer Pilates classes throughout the week, with a maximum of 8 clients per session - so you'll always get the attention and space you need to work at your own pace.
Whether you're completely new to reformer Pilates or have been practising for years, our instructors will meet you where you are. Classes run across a range of levels, from our beginner-friendly Foundation sessions through to our more challenging Strength & Sculpt format.
Come in, take a breath, and move well.
Address
Unit D1 The Maltings
Sawbridgeworth CM21 9JX
Parking
On-street parking
available nearby
Classes run
Mon–Sun · 7am–8pm
Class size
Max 6 per session
What's on at Sawbridgeworth
New to the reformer? This is the perfect place to start. We'll walk you through the machine, the setup, and the fundamentals of Pilates technique in a relaxed, no-pressure environment. No experience necessary - just bring yourself.
Our signature full-body workout, designed to build strength, improve flexibility, and challenge you at your own level. Each class is adapted on the spot so beginners and experienced clients can work side by side in the same session.
Meet your Team
Expect to feel the burn. Nicola's classes are high-intensity and results-focused, pushing you to work hard and leave every session knowing you've earned it.
A highly experienced all-rounder, Kate takes the time to really develop your technique - so you build a strong foundation and get more from every class as you progress.
Full-body, every time. Tavia's classes are designed for lasting results, leaving you with that unmistakable feeling of having truly worked every muscle.
Becky brings energy and encouragement to every class, blending precise technique with a genuinely supportive style that makes clients feel motivated, challenged, and right at home on the reformer.
Testimonials
READY TO START?
View the timetable & book your class
First class for £10 - Small groups - All levels welcome